ALIF on March 10

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Here I am, just three'ish weeks post ALIF of L4-S1. Feel great!! No more back pain, very little abdomen pain. If anyone has any questions, please let me know. Would love to share my expereince with anyone comtemplating having this done!! This was the best decision ever!!
 
This has been the first really positive posting about ALIF I've seen anywhere! Thank you!

I am scheduled to have ALIF on Sep 18 and I've been looking at message boarRAB and blogs for information. Nearly everything says either the person is still having pain or they are better BUT... I think being informed is very important, especially with this sort of surgery, but it's been all so negative I started to wonder if it was absolutely necessary at this time.

At this point I understand exactly what the procedure is (my surgeon has done many ALIFs and I trust him), I know to have a pain management plan in place before surgery and I have a pretty good idea of what tools to have (back brace, reacher/s, shower seat, elevated toilet chair with rails, a bed side stand with handles, a pillow to hold on my stomach when I cough or laugh, paper plates, a walker- this is more for protection from being bumped by our big dogs than for rehab).

Please tell me about your hospital and post op experiences? Did you have difficulty getting in and out of bed? Were you able to sleep? How did your incisions heal? Did you have muscle spams? What advice can you give me? Are there any tools I have overlooked? Any that you found to be unnecessary?

So sorry if this is more than you bargained for when you offered to share. I'm just so relieved to see someone with such a positive experience.

Thanks in advance,
Dana V
 
Dana...

Good to hear you are understanding exactly what is being done. Like I said, its the best thing I ever did. I am a little over 5 months post-op and getting back in to a lot of physical activity.

On the morning of surgery, you get all the norms plus I had these electo tester cables attached to my feet and calves. They were there to check spinal impulses before, during, and after the fusion to ensure all nervers were working well. Go pee BEFORE they put these on!! It was hell to walk to the bathroom with all those cables!! Post-op was good. My surgery was less than three hours, but was in recovers for 4. They want to ensure you are OK.

At the hospital, getting in and out was tricky at first, but use the bed as your friend. Get up and walking as soon as you can. That was the best thing I did. I was up walking the next morning at 5am.

I slept great with the morphine button I had. If you can request morph, get it. I used it right after walking and before bed. It just helps you rest, which is what you need. Sleep as much as you think you want to. After 2 days, I got rid of the morph. I spent 4 days in the hosp. Actually three and a wake-up.

Incision was only using steri-strips. No staples or stiches. It healed nicely. Its big, but not as big as I thought. Less than 6 inches. No spasms anywhere. The abdomen was the worst part of it all. Getting up and bending was hard, but as long as you push yourself, you will do great.

I didnt have a grabber. I do have two labs at home, but they were never in the same room if I was up for the first two weeks. Your abdomen will be sore for a long time. Also, your bowls will be screwed up for about a week or so. Ensure you get that drink to make you go before surgery. That helped ALOT.

Get out and walk, walk, walk after surgery. Be careful with things hitting your stomache after surgery. Its sore and you will cry if something hits it. I did!!

let me know what else you want to know!!
 
Two more things....

DON'T watch the surgery on youtube. Screwed with my head. Not a good idea!!!

Second, dont believe all the horror stories. Yes, they are probably true. But you have to look at the person getting in done. Their mental and physical attitude impact ALOT. You sound like you have a good out look on it!!!!!! Keep it up!!!
 
I have read your message a couple times and I'm drawing good karma from it. My surgery is in 4 weeks, so I have plenty of time to prepare, both mentally and at home. Re: blogs- I'm choosing to think that most people who have had success are out doing fun things and not inside blogging!

We have 2 English MastiRAB who are usually glued to my side. They're going to take it hard, but I won't risk a set back. We live in a ranch-style house and I think we can arrange it so that they, for the most part, can be separated from the rooms I'm in. That's a great idea.

How long did you require someone with after surgery? My surgeon said my husband should maybe take 2 or 3 days (after my release from the hospital) and I would be fine after that. Just wondering what your experience was.

Did you lose weight after surgery? If so, would that be from surgery, lack of appetite or the amount of walking you did? Something that concerns me is that I've gained about 25 pounRAB in the past year, both from a steady diet of steroiRAB, and pain making exercise not possible. I'm really out of shape. I've been trying to do at least 20 minutes of exercise a day (treadmill walking, walking the dogs, gardening), but not consistently. I have to work on that in the next weeks.

How long were you on the pain meRAB? Were there other meRAB you took (anti-inflammatory)? Were you able to sleep once you got home? My biggest problem is that I can't sleep. I have seen where sleeping in a recliner was beneficial to some post-op...

Did you do any exercising besides walking?

That's about all I'm thinking of at the moment. I can't tell you how much I appreciate the information.

Enjoy your day!
Dana
 
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