alcohol withdrawals

  • Thread starter Thread starter celticghirl
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celticghirl

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Okay i have always been a binge drinker but just recently i have started drinking a bit more due to problems with my partner.

I went on a week long binge and friday i slowly started to cut down,on friday i had half a bottle of 3litre cider and saturday i drank the rest slowly i didnt get drunk it just took the edge off.

I have had one can of beer today which took me 2hrs to drink and i plan on having one beer tonight before i go to sleep.

The thing is the anxiety is something i have never experienced before,and the brain fog too is scary.
I havent got the shakes or anything like that,im just wondering how long this will last?

I am eating aswell which helps,am i doing the right thing by cutting down like i am? I have no intention of getting drunk and buying anymore drink,i just want it to be a safe as possible.

My mother was an alcoholic so i have seen what withdrawals can be like,maybe this is why i am so worried aswell.

Thanks
 
I found as a binge drinker I would feel uneasy, anxious about every two weeks. That is as long as I could make it and then I would get blasted drunk. Yes, withdrawals can be quite frightening especially if you have seen someone you love go through it. Nutrition is so very important now. You will have such a great awakening in your life if you quit now. You can do it!!
 
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