Aging

  • Thread starter Thread starter tulum
  • Start date Start date
T

tulum

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I am 35 but I have such depression and anxiety about getting older. I keep looking at my closet and thinking how I won't be able to dress young soon and how I will miss being young when I am older and how I will be a wreck then. I worry about wrinkles and my body sagging and getting slower and not feeling confident anymore about how I look.

I wish I could just forcus on the now. I also severely fear death and dying and illness/disease.

I am planning on joining yoga soon hoping it may help.
 
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