stephanie J
New member
Hi guys,
I go to the gym around 4-5 times a week but i want to get something to do at home also, which do you think has the most benefits, an exercise bike or an aerobic step? i'm trying to lose weight. Thanks alot
I go to the gym around 4-5 times a week but i want to get something to do at home also, which do you think has the most benefits, an exercise bike or an aerobic step? i'm trying to lose weight. Thanks alot