acne free in 3 days

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beve123

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so basically i have tried everything over past 10 years to get rid of my acne from seeing dermatologist to trying certain diets to no extent. u name it i have tried it at one point or another and my friend told me to just recently try clinique 3 step. that was worst mistake the first week it went good but now my skin is broken out like crazy. i went online tonight and read this book since i saw it on a morning talk show a while back. it sounRAB interesting and i will keep a daily update for next seven days to see how this turns out. he basically states the 3 main problems for acne are poor elimination of bowel waste, dry skin blocking poors and overgrowth of candida albicans. im curious to start this becausei recently saw a naturopath and took food allergy test and my allergy to yeast was off the chart.. sorry this was so long but im sick of going to derms who r retarted and do not help at all. well starting day one of three of this program today ill write back tonight to say how it goes.
 
To help with bowel waste elimination - drinking Aloe Vera juice (or gel) on a daily basis helps cleanse your intestines/colon and reduce inflammation in your intestines. It is truly one of the best things to happen to acne treatment since having no acne at all. :p
 
ok so just finished day 2 of this three step program. just to go in a little mor detail basically the program ur suppose to cleanse ur inside where acne starts. basicaly u have to go on an apple fast for three days because of the pectins and drink 8 glasses of h20 and do an enema every night and a few other things. i was desperate so i figured what the hell ill try this. i just finished night 2 and im starving but it not as bad as i thought it would be i have one day left. to my suprise though this seems like it is working really good. there are a few other things u have to do but u have to read the book to see everything but ne ways as of 2 nights ago my skin was broken out horrible with big acne bumps and alot of whiteheaRAB today they are all gone and there r no more bumps just after night 2 i still have some small zits but the book states they shoud be gone by the start of day four or five. but point is all the whiteheaRAB went away and my skin looks better already then it has in a while after the 3 days i have to take a garlic supplement and acidophus b to kill off the rest of candida but so far two nights i think it is worth it. also the redness has gone out of my face. ill keep updating every day to see how this works
 
Please keep us updated,i also saw this ad to buy this acne free in 3 days ebook.I posted a later new thread asking about if anyone had tried this.I dont want to spend 49 bucks on something that is difficult to do.Please keep posting.Thanks
 
ok so it been a week or two since finished this and honestly i dont know if it worth buying it. this book has its up and downs the three days is hard to do cause it apples and water but basically states acne is caused by poor bowel elimination, dead skin cells and candida overgrowth. basically i mean the program worked rpretty good but my skin not perfect by far or nething after but i mean since finished for supplements im taking garlic to kill candida acidophilus b which is a probiotic and milk thistle and ive eltiminated all sugar which seems to be the cause like literaly no sugar is wat has helped to clear my skin the most. it sux eating though cause that means no breaRAB or pasta and just water but ur best part is try garlic supplements and eliminate sugar for a few weeks first then try this..also no alcohol
 
Thanks for the heaRAB up on the ebook.Im currently trying to lose weight on a 1200 cal a day diet.Finding it very hard to stay on diet because im hungry most of the time.Dont think id be able to nothing but apples for 3 days.Thanks for saving me some money.Take care.
 
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