Ab Lounge sit ups aren't as effective as regular old sit ups right?

  • Thread starter Thread starter Starfish Prime
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Starfish Prime

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On my friends ab lounge i can do about 90-100 sit ups and just regularly on the floor i can only do about 50. Basically what im asking is: is a sit up in an ab lounge equal to a regular sit up? it feels like less work on the ab lounge is that just because the ab lounge is a good thing? or because it actually IS less work?
 
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