H hedgewytch11 Guest May 15, 2009 #1 I've been using it for a week now and it FEELS like a good burn when I'm using it but there's no sore muscles the next day or two. Am I using it correctly? How many reps should I be doing??
I've been using it for a week now and it FEELS like a good burn when I'm using it but there's no sore muscles the next day or two. Am I using it correctly? How many reps should I be doing??
