A martial art i can embrace?

title says most of it. But yeah i would like a martial art i can embrace for the rest of my life. One i would never have to quit no matter what! so well any suggestions? I've thought about muay thai, but I would have to quit that some time in my life. so well im open for all suggestions. please help!
sorry i forgot, i would also like to get fit, and get a calm mind and learn to defend myself with the martial art. are there such a martial art in this world?
 
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