S Sammy New member Oct 30, 2010 #1 I'm kind of underweight so i can fit 500 push up regimen in my daily routine. I'm planning on continuing it...just wondering if any of you guys could tell me how long it'll take me to see improvements. I definitely need to gain some muscle mass...
I'm kind of underweight so i can fit 500 push up regimen in my daily routine. I'm planning on continuing it...just wondering if any of you guys could tell me how long it'll take me to see improvements. I definitely need to gain some muscle mass...
