I have three questions...
1st question: How come i can't concentrate?....one min i am then the next i can't concentrate on what i'm doing....Don't say eat fish cause it's brain food it isn't....What will help me concentrate?
2nd Question: How can i remember things...what will help me?...i can remember things from when i was little but i can't remember what i did last week...
3rd question: I do exercise but i'm trying to loose weight at the bottom half of my body..i do squats and legs raises (top part of the legs) how come i'm not loosing any...can anybody help me...Is there a diet i can go on cause i'm just drinking liquids...
1st question: How come i can't concentrate?....one min i am then the next i can't concentrate on what i'm doing....Don't say eat fish cause it's brain food it isn't....What will help me concentrate?
2nd Question: How can i remember things...what will help me?...i can remember things from when i was little but i can't remember what i did last week...
3rd question: I do exercise but i'm trying to loose weight at the bottom half of my body..i do squats and legs raises (top part of the legs) how come i'm not loosing any...can anybody help me...Is there a diet i can go on cause i'm just drinking liquids...