The vacuum method is indeed faster, as I experienced with my old RK. I did consider drilling the cap or even the fork in some location, but decided against it just because I figured the above method was fast enough for a once-every-20k procedure, as you pointed out.
I've heard this before, most notably on the MotorcycleMetal site, but the bushings in my old '96 RK were never changed at >100k miles. At 106k I disassembled and inspected the right side when the seal failed, but didn't see any visible wear on the bushing even at that time. Perhaps there was some difference in the materials used with these old air forks, however, and I don't recall seeing any Teflon coating on the bushings at any time I had the forks apart. That was only twice, once to install chrome lowers at probably around 20k and the other much later for the seal. That said, I'll take your advise and plan on checking these periodically.
I follow your logic here and you are correct that over-stiffening the suspension has negative effects on handling and ride. Keep in mind that most sports cars typically have stiffened suspensions, and when tuned properly will handle and even ride better than a system that is tuned for a softer ride. It has always been my contention that softer doesn't necessarily translate into a smoother ride because if a suspension is too soft it can lose contact with the surface of the road for the opposite reason, which is less control.
After 18 months I haven't had any issues and I think the handling is better, even in aggressive cornering on our sub-standard roads, as I don't think the SEH stiffens it enough to cause tracking problems. I found the stock fluid to be too compliant, and I believe that can be as bad as too stiff for the reason mentioned above. For example, when the wheel hits a bump and starts upward, too little damping will cause the wheel to continue its upward movement when it should be tracking the irregular surface. There's a sweet spot to be found and I think the Type E is on the loose side while the SEH is near the mark, for my kind of riding anyway. I honestly don't think it will impose a safety issue for anyone using it, but I wouldn't want to go stiffer. Dawg and others use a mix of SEH and Type E and I've considered trying that for my next fork-oil change.