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I was just wondering, what is best for controlling weight. I'm not fat 5'1" and weigh 8 and a half stone so my BMI is fine but like many lasses i like to keep my weight under control and there are bits which of course i wanna improve!!! hehe. Also by eating little and often are we talkin, a...

Heya! Don't worry your urine changes in colour nearly everytime you pee, but the change is so sublte you don't notice it. It all depends on what you drink and how much .e.g. drinking lots of water can turn it quite clear like yours, but drinking beer for instance can turn it a darker yellow. As...