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I've had them before, but I bought one yesterday and thought I'd make something for dinner with it tonight. I was thinking plantains and potatoes cut up and covered in olive oil. Then put in the oven until cooked. Is that an appropriate way of cooking them?

I've had one of my neighbors complain to me about about getting dressed in front of my window without the curtains pulled across. She says that her husband keeps catching me and she's going to report me if I keep doing it. They are in their 40s and I'm 22. This is on my own property and I had no...

As stated above, fish oil contains omega 3. You can get omega 3 from a few sources, including flax and a certain type of algae. I use the algae oil because it is what the fish eat in order to get their omega 3. I also don't have to worry about the heavy metals contained in fish.

Tomatoes, spinach, broccoli, carrots, sweet potatoes, asparagus & cucumbers are all particularly healthy. Try to aim for 10 different fruits & vegetables each day. That doesn't mean 10 servings, but even a few bites of each one is very beneficial. This is how the most healthy societies do it...