I want to do cardio but I really dont have time to in the evenings because I take fighting classes (Judo/grappling) so its a very strength heavy training. Is it ok to do cardio in the mornings? 8am and then do intense physical activity at night 6pm or is that overdoing?
Cardio in trying to...
So some kid stole my tmobile mytouch phone. I had my gmail and facebook accounts registered in the phone and it would login automatically. I just cancelled the sim card from that card and got a new phone, i also changed the passwords for both facebook and gmail accounts. I want to know if...
I bought the psp go and installed media go, according to the manual there should be a psn logo on the left part where library is. Well it is not there and I did update to the latest version.
I left my car in my apartment parking slot because im on a long vacation (2 months). I dont really trust my apartments managment that much so im not sure if they have or will tow my car soon. Anyways, my tags are up to date and I even left the paper agreements which state that the parking spot...
im trying to work out to stay in shape during my break. I play soccer, basketball, baseball almost at least 2 times a week. Do you think going to the gym on equivalent time more effective than running around the field?