I've uninstalled and reinstalled my realtek drivers.
reset my router.
still no luck :(
flashed my bios on my motherboard. and i reinstalled windows and its fine now thanks. its on a SSD anyways so super fast.
stress, sugar (sucrose), trans fats (margarine, most vegetable oils ).
find a way to deal with stress. Instead of sugar, use maple syrup or raw honey. For oils, use only coconut oil, sesame oil or extra virgin olive oil.
Which is better?
Pure Creatine Mono. or Cellmass and other pre-mixed creatine post workout products?
I'm take creatine mono atm and seeing gains, but was just wondering if I would see better or worse results with cellmass and other mixes. Want some input before I shell out $60.
Thanks