Search results

  1. T

    what are some good ways of improving your posture?

    If you are overweight, lose it. Last year, i severely hurt my back in an accident and couldnt walk for more that 5 minutes. Im not exagerrating at all. Simple things like walking to the mailbox became excruciating for me. I lost 25 pounds and the pressure on my spine is reduced. I went from...
Back
Top