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    Is it better to sleep or exercise when trying to lose weight?

    I am 32 years old. I am 180lbs and 5' 7''. I have a 12 hour shift, a 3 month old, and a 2 year old who don't let me sleep. I am currently on Jenny Craig and my adviser told me that I need an abundant amount of sleep in order for me to lose weight. It is very hard for me to follow such...
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