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Gman, You are completely right. Sometimes - we just need to live in the now and not worry about past things or future things. I never got into budhist minRABet or anything but a therapist told me they have mastered living in the now and do not really worry about much. Also, we do not need to be...

Hi, I am a long time sufferer of anxiety and although I do not always have chronic pain, I have had back pain and knee pain and other things which affected the level of fear, anxiety I had. I can tell you that pain is just the external body saying "ouch" and it sounRAB like you are a very sane...

See my other reply to your post...but believe me you dont need a bunch of meRAB. You are not crazy. Totally identify with what you are saying and lived it for many years. I could have skipped years of anxiety with the strategies I told you. Trust yourself. And believe me a great life is ahead. S

I am getting a PBX System for my house. I cannot decide whether Panasonic or NEC. I need 16 extensions. I think that both of them are the same. Can someone recommend me whether to use NEC or Panasonic. Basically I would want to have the one that is easier to use. Please can you specify the...