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I'd like to start exercising and getting in shape, what's the best way to start?
I will be joining a gym this week and with all the equipment, and little idea as to what exactly I'm doing, I'm a little overwhelmed as to where to start. I definitely need to get my stamina up and I'd like to improve my overall health. I don't really have a weight problem, just a little extra... -
C
I'd like to start exercising and getting in shape, what's the best way to start?
I will be joining a gym this week and with all the equipment, and little idea as to what exactly I'm doing, I'm a little overwhelmed as to where to start. I definitely need to get my stamina up and I'd like to improve my overall health. I don't really have a weight problem, just a little extra...