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    run and bike to lose weight?

    i need to lose some serious weight. i weigh 180 and i want to get to like 120 no matter what. ive decided to run and cycle for my exercise. I was thinking if i jogged 30 mins the did cycling for 30 min will this make me lose some weight. Im eating about 1000 calories a day and i want to know if...
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    ventones free for us cellular?

    i want to get good ringtones for my phone but i have us cellular. Us cellular really doesn't let their phones get ringtones without charging so i was wondering if ventones would work. ventones works because the ringtone is sent to my phone but im just taking an extra precaution because i dont...
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