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I have a crooked spine and when I do sittups it hurts to the extreme, not in the front but my spine. Is there any exercises I can do to gain a 6 pack that wont hurt my back?

Okay I'm just going to start off by saying I'm not 14 or 15 I'm 22 almost 23. I am having major difficulty finding any movies that will actually scare me. Note I go ghost hunting from time to time and I am very difficult to scare. I have not found one movie that will actually scare me, back in...

I have TMJ and i need to get a mouth guard, i play rugby and my couch handed out some when we were practicing tackling drills. I was wondering if i could just where this when i slept to prevent the grinding or would it be better to get one that would specifically designed for grinding teeth?

I am not familiar with any of this and I would like someone to mod my system for me. I live in Dyer Indiana which is in the northwest region of the state. I'm willing to make a deal. I have no money but perhaps I can give you a video game or 2 for the work? I want it to have the lite touch...