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No straining, lifting, or stretching. No pain anywhere els. Tried advil,tylenol,ibprophen. And it still hurts. There's a small stinging sensation when going pee. The pain feels more in side of lower back. Touching lower back dose no good. Do you know what it might be??

My right lower back started to hurt earlyer today. Now both sides of my lower back is pulsating with pain. It hurts to move. Feels like someone punched me really hard in lower back. Why is this, and what should I do???

my finals are tomorrow and the teacher allowed us the front of a 3 by 5 note card. im going to write really tiny but are there any tricks to fitting a lot of info on one card?