Search results

  1. R

    When I do a chest/tricep workout, should I alternate between chest and tricep exercises?

    It doesn't matter really. My chest and tricep workouts are on different days, but I would do all chest then all tricep if I were you, or vice versa.
  2. R

    When I do a chest/tricep workout, should I alternate between chest and tricep exercises?

    It doesn't matter really. My chest and tricep workouts are on different days, but I would do all chest then all tricep if I were you, or vice versa.
Back
Top