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I am a wife and mother with a very busy life style and have suffered for years with bouts of anxiety/panic disorder, some mild depression, sleep pattern problems headaches and just about all your classic symptoms that can ruin anyones day. I recently came across the book 5-HTP by Michael Murray...

Interesting that I just posted some of these same questions. I see you have not received any answers as of yet. Hopefully my post will get some answers that I can pass along to you. After reading 5htp by Michael Murray which claims to give much promise the natural way I had the same concerns as...

Hi LeAnne1968 :) Thank you for your input. I can relate totally to what you are saying. I would give anything to feel my old self again!! I miss enjoying life. I feel my world has become so limited. I have suffered now for years and in the past was given xanax which really was just a band aid to...

I was recently given a perscription for paxil to treat my Anxiety/OCD and Panic however I am not sure I want to begin using it after hearing some of the many horror stories with taking it as well as coming off of it. I am not one to take medications to begin with I am pill phobic to side...

ok i have offered to cook for my cooking class teacher so i can bring up my grade as a form of extra credit now i need to get an idea of what to cook... last time i had to cook i made "camarones al mojo de ajo" (shrimp) white rice and salad now i have no idea and its for tomorrow what should i...

i have to cook for my nutrition teacher so i can get a grade for the class what should cook?