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    Is this a good exercise routine?

    I am 18 years old.5'2 and weight 104 and a half pounds.I started doing ball crunches about a month ago I would do UP TO 120 every day.For the past week I have been doing Wii Super Hula(20 minutes of hula hoop) and a 10 minute run(moderately paced)and I seem to get better results from Hula than I...
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