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im 17 weeks and at 14 weeks i felt what i thought was flutters but since ive only had it once or twice, it was like a second of bubbles popping, but im now unsure if this was flutters or just gas? i seem to only get it after i eat! What do you think! im starting to panic a little as i haven't...

someone told me yesterday i shouldn't eat ice cream! i know about all the normal things to avoid but never heard this one before is it right? Thanks