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I'm well aware that the best way would be to go to Norway, not possible right at the moment, what I'm after is software/programs to teach myself, like "tell me more" or something. Also the Norwegian embassy website said it was very close to both danish and Swedish... could i get away with...

I was online and out of nowhere my right wrist and part of my hand became tingly and started getting numb. I shook it off after a few minutes but i am wondering why my hand went numb?

Im doing a sport where I have to do repetitive motions and I think it caused my ribs to shift. One side sticks out more than the other. People tell me if it doesnt hurt then it should be okay but i was wondering if it would get worse if i kept doing it?