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    Soccer exercises that i can use at the gym?

    So pretty much honestly im obese but i can play soccer and keep up with guys that are twice as fit as me but my resistence is bad. I need to know how can i get back into soccer form when i was younger i am 5'6 1/2 and weigh 220 lbs at this moment? What exercises an drills can i do to work my way...
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    What drills or exercises can i do to help me be faster on the soccer field...

    ...and make me lose weight? What drills and exercises can i do to be faster on the field? And what can i do about my weight?
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    Considering the marine reserves but i play sports and want to go CAL and then

    tranfer to HArvard Law? I recently have considering the marine reserves but im wondering is it true that your allowed to play sports in your university? The sport being soccer. And im also wondering if my eligibility into havard law is affected if i join? And also can i transfer from CAL into...
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