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  1. J

    how many push-ups and dumb-bells do i need to do in 30min to an hour day with a

    book bag full of school books? how many should i do since im a 15yrs old now
  2. J

    how many push-ups and dumb-bells do i need to do in 30min to an hour day

    with a book bag full of school books? how many should i do since im a 15yrs old now
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