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  1. R

    allergy shots

    I only have to pay a co-pay for actual doctor visits but the allergy shots appointment is not considered a doctor visit so I don't pay a co-pay for that. Are you sure your insurance would charge you a co-pay for the allergy shot appointments? Most do not. My shot started out as weekly for a...
  2. R

    How to train for a 52 mile bike ride, as a beginner?

    I just bought a used road bike and signed up for the medio course (52 mile) ride of the Gran Fondo in San Diego. I live in the suburbs with lots of roads and a few hills to ride around. The race is on April 10th. I'm not in shape, but figured that this would be a great way to get myself in...
  3. R

    How can you put an mp3 file onto a CD which plays in a stereo?

    Please specify what kind of CD will work, computer illiterate person here! :D
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