Search results

If you are depressed and anxious, you actually shouldn't be meditating until you get a handle on the depression and anxiety. Meditation practice can sometimes make emotional problems worse. You need a counselor and a meditation instructor and you need to actively fix your emotional life to some...

One reason was indeed to keep the animal from getting lost. The other was that people thought (and still think) that bell-ringing dispersed "negative energy" or "evil spirits."