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Fox body mustang 5.0. Why are ceramic coated headers better than steel and stainless steel. Whats the difference. Also why are long tube headers better than the short ones. If it's just for exhaust restriction wouldn't it be better to have each cylinder have it's own pipe all the way to the rear...

I want to build a muscle truck with aford f-150. Canthe 4.6 engine be stroked easily. Should I get one with the 5.4 engine is that one easier to stroke to get more power. Is it possible to install a 351 Windsor stroker in this truck or is that not compatible, engine bay, tranny, ect. I am used...