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I had a little pain in the pelvis region (iliacus muscle) and i have fitness class so i warmed up with my friends did 3x400meters. Then we were gonna do 100 meter sprints. I did the first one, and on the second one * my iliacus muscle just poped and i collapsed(theres no internal bleeding) i can...

Hey Guys, I am good at mathematics and plan to build a huge site like tweeter or facebook for that matter. But the problem is that I have short period of time between now and the time I want to implement my plans. I was reading a PHP book by David Powers and I just love the language and then I...

here is part of the code: // process the $_POST variables foreach ($_POST as $key => $value) { // assign to temporary variable and strip whitespace if not an array $temp = is_array($value) ? $value : trim($value); // if empty and required, add to $missing array if (empty($temp) &&...