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So i run cross country and im not very fast. I can run really far, but not fast. So i just need some posture tips to help me get faster on long distance runs. Also some breathing tips so i don't get side aches?

Well.....it depends on how experienced he is. If he's a new driver, don't get mad at him. New drivers make mistakes! But if he's like...18+, then i would say tell him to help pay for repairs, or if he has a job, have him pay for the full amount. Or at least almost all of it. Depending on the...