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the gym? i weigh 52.7 height 16? so u r saying that if i eat around 300 calories i have to burn more than 300 calories to lose weight as if i did not eat anything?

I go to a car boot sale every sunday but don't know what i should be looking for to get a bargain. My brother seems to get loads of bargains and sells all of his stuff on ebay. I would like to get a bargain too so that i can get some money, but do not know what to look for. Can anyone suggest...

but will drive). Any ideas? I'd like something more specific than general "Caribbean" food...something that someone from Haiti would really appreciate.

channels such as bbc news or cnn? Im going to be on holiday when it is shown and wont have access to internet and i think the only channels the hotel offers is sky news, bbc news 24 and cnn! I really dont want to miss it so if anyone could tell me how to watch it live that would be very much...