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  1. D

    I barely exercise. If I ride on my exercise bike throughout the day, will I become...

    ...more fit? I eat healthy. Im just trying to tone my body up, looking fit.
  2. D

    Can I gain muscle with an exercise bike?

    Im like skinny/fat, meaning I look skinny but Im underweight because I have more fat percentage. Anyway, if I eat a lot of protein and go on my exercise bike 3 hours throughout the day.. and eat 1500 calories?
  3. D

    Can I build muscle on my legs on an exercise bike?

    Im 16, and 99 pounds, 5'3. I basically need more weight meaning eating more and gaining muscle. SO, how much should i go on the bike for how much should i eat?
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