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  1. S

    http://tinypic.com/view.php?pic=nfnqet&s=5 is it possible? any advice?

    (the url in the title is a current picture of my stomach) I do crunches for 30 minutes straight. I want a 6(or 4) pack by July....any ab workouts I should try?
  2. S

    http://tinypic.com/view.php?pic=de8g46&s=5 is it possible?

    That url is a picture of my stomach.... I do 30 minutes straight of a variation of crunches. Is it possible to get a 6 pack, or a decent 4 pack by July? Thank you Ladies :] and yeah I only weigh 160, I am starting to take muscle milk haha
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