I Eat 1,300 Calories A Day Ride My Bike 50 Miles A Day And Lift Weights 3 Times A Week And Also Run. Is She Wrong? I Am 161 Pounds 6ft Male And 19%Fat 130 Pounds Lean Mass. Should I Eat More Iam trying to get down to race weight which is 150 pounds.
Keep in mind I have 31 pounds of fat on my...