Had to repost due to no answers,
I am trying to lose a bit of weight. I'm 14, 5'6 and 129lb,
Yesterday I started going gym, I went on the ellipticall for 20 mins, bike for 10, and treadmill for 30 mins, 15 very fast walking and 15 jogging,
If I do this 3 times a week will it help? Along with a...