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  1. I

    how do I accept my illness?

    For years I have asked myself what was wrong with me but now it seems to be the opposite. Now that I have been told I have bipolar disorder, it just does not seem real. I keep going off my medicines to try and prove myself that it is real. I just feel like I have to keep finding prove that I...
  2. I

    agitation is bad, how can i avoid cutting?

    I have tried everything from writing down my thoughts, listen to music and calling my boyfriend for support. My boyfriend was asleep so he wasn't available to help me. Now I feel like before I go to bed I have to do something to release this agitation and it is just getting to the point where it...
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