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  1. ?

    How do I accept a chronic illness?

    I'm 21 years old and was originally diagnosed with Fibromyalgia, but it turns out it wasn't. I've had a positive ANA, a positive Sed Rate (ESR), negative Rheumatoid Factor and CRP. My joints are hot, red, swollen and very sore. I was on NSAIDs which was helping, but my swelling wasn't under...
  2. ?

    Is losing weight more about the diet or the exercise?

    Is it more about diet or more about the exercise? I know you need both, but is it 50:50 or 25:75, 75:25 etc? Thanks.
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