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  1. J

    My right knee cap is badly bruised and now its squishy and sharp pain. should i...

    ...be worried? i banged my knee very hard on the ground and it became really swollen the next day. As a week went by, the swelling went down but it was still super painful and hard to walk or run on. Its been 2 and half weeks now and its still very painful except now there is squishiness where...
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