Search results

I've been running for 12 years now. I ran 5 miles a day for 6 days for 10 years, then in 11th year, on top of the 5 miles, 6 days a week I would throw in an occasional 11 miles 2x a month. My 12th year of running, I've ran 10, 14,15 miles 5 days a week, mixing it up. I only began eating raw...