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I used to dance a lot and now I assist my old dance instructor with her classes; I've only ever learned moves and techniques of ballet but was never really condition in strength and flexibility of the feet and ankles. I have a normal medial arch and can point to a normal extent but I would like...

"Properties"? I tried to secure it a while back using instructions I found on the internet. I can't remember exactly what bar I typed in what I thought to be the security number, and since then I can't return to that window to make any changes and my internet status box is telling me that my...