I'm already on a good diet (out of habit), but I need a work out plan, and I mean an actual plan. Not just a list of exercises that work the area. Sooo does anyone know of a site that has exact day-by-day plans for tummy toning?
It was there the first time they show him and then it's gone and they never explain it. I tried googling it, but I couldn't find it. Is there some deep meaning I'm not getting or was it just something they forgot to discuss? Did the director ever say anything about it in an interview? It's a...