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Gym: Do I Really need a workout plan?
Can't I Train my whole body in one session, Have a break the next day and do the same again? I have a good diet plan and take whey protein before and after workouts. Would I be able to gain any muscle like this? I weigh about 132 Lbs (SKINNY!!) :( Thanks :D Yes, I would like to 'Bulk Up' and... -
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Gym/ Muscle Growth: How Long would it take to build muscle?
I have my diet plan and routines sorted, I intend to go 5 times a week and rest for the 2 days. The workout plan which I am using is pretty similar to this: http://fullfitness.net/routines/muscle-building-workout-program I'm unsure of how much time I should spend, I'm thinking an hour, Or is... -
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Help with my G2-Tmobile (10Points!)?
Hi, so i've recently got myself a G2, but it's on tmobile.My contract is on o2, is the phone locked to Tmob Sims only or will my o2 Sim be okay?