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  1. R

    Is it normal to wind yourself during exercise?

    I was doing Zumba the other day, and was fine until we had to jump, and all of a sudden I was winded. I wasn't exhausted, or out of breath, I felt like the wind had been knocked out of me. Is this a normal feeling? Could it be that I need a more supportive bra? (I'm a 32G, and was just...
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