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    Help... When I exercise regularly, my need for sleep increases dramatically -...

    ...what can I do? I've had this problem for a long time. It seems that every time I begin to exercise regularly (1 daily hour of 'serious' exercise - i.e. running/jogging/etc, not just walking or whatever) I start sleeping A LOT. I do not mean sleeping maybe half or an entire extra hour a day, I...
  2. A

    HELP!!!... When I exercise regularly, my need for sleep increases dramatically -

    what can I do? I've had this problem for a long time, and I can never seem to be consistent with my exercise routine for this reason... It seems that every time I begin to exercise regularly (1 daily hour of 'serious' exercise - i.e. running/jogging/etc, not just walking or whatever) I start...
  3. A

    HELP!!!... When I exercise regularly, my need for sleep increases dramatically - wh?

    I've had this problem for a long time, and I can never seem to be consistent with my exercise routine for this reason... It seems that every time I begin to exercise regularly (1 daily hour of 'serious' exercise - i.e. running/jogging/etc, not just walking or whatever) I start sleeping A LOT. I...
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