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being so overweight actually stops me from doing the exercise that i want to do. i love swimming, and dancing and walking, but going to a public pool in a swimming costume, it fills me with dread. and going to jazzercise, which i have done before, i can't even do that anymore, i'm just so...

i need to lose some weight but my situation is a bit different to most. i work 12 hour night shifts at a hospital 5 nights a week and i'm vegetarian, so there are very few diet and exercise plans out there that i can actually do. i was wondering if there's anywhere that does personalised diet...