Search results

So I'm a female 5'4 and weigh 160lbs. I would love to reach 140lbs, but 150 is my first goal. I just joined the gym a week and a half ago, I plan on going 4-5 days a week. I so far have calorie counted each visit and range from 600-1050 burned calories. I have uped my game and would like to...

So I'm a female 5'4 and weigh 160lbs. I would love to reach 140lbs, but 150 is my first goal. I just joined the gym a week and a half ago, I plan on going 4-5 days a week. I so far have calorie counted each visit and range from 600-1050 burned calories. I have uped my game and would like to...